"Stop doing so much for other people"
"You need you time"
All advice I give out regularly, and advice I'm given on an almost daily basis by friends and family.
The truth is that I choose not to heed that advice.
I like to be busy. I like helping people and I'm not good at sitting around doing nothing.
The point where you get no more than 4 hours of sleep per night in over a week and you're not Margaret Thatcher.
That's the point where something has to give...